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What would it look like for your team to pause, breathe, and connect? Bring Maria to your business through a customizable, facilitated wellness experience that gives employees a dedicated moment to pause, breathe, move, reconnect, and reset. This is intended to be a container for care and nervous system regulation.
Dr. Marquez, PsyD, utilizes her psychology training, facilitation skills, program design expertise, and experiences supporting organizations with employee personal & professional fulfillment to offer wellness experiences for a team, staff meeting, employee appreciation day, professional development day, corporate retreat, etc.
Could include a combination of:
Guided meditation
Mindfulness practices
Breathwork
Reflection and journaling
Intention-setting
Sound, music elements
Restorative yoga, gentle movement
Price (starts at $300, and varies by):
Number of staff attending event
Length of experience
Types of experiences being combined
Business location
Maria’s goal is not to add another obligation or ‘to-do’ to your employees. It is to create a moment in which people can be intentional and reflective about their experiences and vision within your organization.
Interested in bringing The Business Exhale to your organization?: Book a free 20-minute consultation to share a little about your team, your event, and what you're envisioning. From there, we'll create an experience that fits.
What would it look like for your team to pause, breathe, and connect? Bring Maria to your business through a customizable, facilitated wellness experience that gives employees a dedicated moment to pause, breathe, move, reconnect, and reset. This is intended to be a container for care and nervous system regulation.
Dr. Marquez, PsyD, utilizes her psychology training, facilitation skills, program design expertise, and experiences supporting organizations with employee personal & professional fulfillment to offer wellness experiences for a team, staff meeting, employee appreciation day, professional development day, corporate retreat, etc.
Could include a combination of:
Guided meditation
Mindfulness practices
Breathwork
Reflection and journaling
Intention-setting
Sound, music elements
Restorative yoga, gentle movement
Price (starts at $300, and varies by):
Number of staff attending event
Length of experience
Types of experiences being combined
Business location
Maria’s goal is not to add another obligation or ‘to-do’ to your employees. It is to create a moment in which people can be intentional and reflective about their experiences and vision within your organization.
Interested in bringing The Business Exhale to your organization?: Book a free 20-minute consultation to share a little about your team, your event, and what you're envisioning. From there, we'll create an experience that fits.